October 25, 2022
BJJ Basics: What is Grappling?
To understand BJJ, you need to understand what grappling is. In the Martial Arts world,…
October 24, 2022
BJJ Basics: How to Roll Over Your Shoulder
Rolling over your shoulder is one of the fundamental movements in Brazilian Jiu Jitsu. What…
October 23, 2022
BJJ Basics: Shrimping – How It’s Footwork On Your Back
In Brazilian Jiu Jitsu, think of shrimping as footwork for when you're on your back.…
October 22, 2022
BJJ Basics: Brazilian Jiu Jitsu Simplified
I’ve put together a simple yet comprehensive way to understand Brazilian Jiu Jitsu for you.…
October 21, 2022
BJJ Basics: How to Do a Technical Stand Up
The technical stand up is a technique in BJJ to safely and effectively get back…
October 20, 2022
BJJ Basics: The Guard Glossary
The Guard is a very complex position. Most of the time you're doing BJJ, you’ll…
October 19, 2022
BJJ Basics: The Cross Lapel Choke From the Back
The cross lapel choke is a staple Brazilian Jiu Jitsu technique from the back. This…
October 18, 2022
BJJ Basics: How to Open the Closed Guard
Opening the closed guard is one of the first steps to passing your training partner’s…
October 17, 2022
How To Set Realistic BJJ Training Goals
Goal setting is the principal skill for personal growth and peak performance. It will help…
October 16, 2022
BJJ Basics: Armbar from Closed Guard
In BJJ, the armbar from the guard is a key stone technique. If you can master a single…
October 15, 2022
BJJ Basics: Innovative Attacks – Top Cross Side
Cross Side is one of the most versatile top attacking positions in BJJ. In our…
October 14, 2022
BJJ Defined: How BJJ is Simply a Solution for a Problem
How is BJJ defined? Brazilian Jiu Jitsu is merely a solution to a problem. BJJ…
