Kickboxing November 11, 2022 The Ultimate Guide To Kickboxing Pad Drills This is the ultimate guide to Kickboxing pad drills. This guide will show you how… Ritchie Yip
Kickboxing November 10, 2022 3 Common Mistakes For The Side Kick In Kickboxing, the Side Kick is one of the most powerful kicks that you can… Ritchie Yip
BJJ November 10, 2022 BJJ Technique: Secrets of the 50Fifty Guard Hey Everybody, We've got something special for all of you today. We have two guest… Ritchie Yip
Kickboxing November 10, 2022 The Ultimate Guide To Kickboxing Heavy Bag Training Here's your ultimate guide to Kickboxing heavy bag training! These are drills on the heavy… Ritchie Yip
BJJ November 9, 2022 BJJ Techniques: The Perfect Armbar from Guard Hey Everybody, Okay, you guys are in for a treat today. And by treat, you're… Ritchie Yip
Kickboxing November 9, 2022 3 Common Mistakes For The Uppercut While there are many mistakes that Boxers and Kickboxers make when throwing the Uppercut. Here… Ritchie Yip
Kickboxing November 9, 2022 4 Week Kickboxing Heavy Bag Workout Program Here's a 4 week kickboxing heavy bag workout plan that includes every tool in the… Ritchie Yip
Fitness November 8, 2022 4 Week At-Home Bodyweight Workout Plan Here's a 4 week at-home bodyweight workout plan that requires zero equipment! Plus, it's designed… Ritchie Yip
Fitness November 8, 2022 Crush Excuses for Not Exercising – InFighting Burnaby Exercise. Just the word alone is enough to make some people sweat and start getting… Ritchie Yip
Kickboxing November 8, 2022 The 3 Most Common Mistakes With The Left Hook The Left Hook is one of the most fundamental punches in Boxing and Kickboxing; but,… Ritchie Yip
boxingKickboxing November 7, 2022 3 Common Mistakes With The Straight Right Hand The Straight Right Hand is one of the most effective and most powerful punches in… Ritchie Yip
Kickboxing November 7, 2022 4 Week Kickboxing At-Home Workout Plan Here's a 4 week at-home kickboxing workout plan that requires zero equipment! Plus, it's designed… Ritchie Yip