November 14, 2022
The Ultimate BJJ Cross Side Escape System – Part 4
Hey Everybody, Richie Yip here for part 4 of our ultimate Cross Side escape system.…
November 14, 2022
The Ultimate Beginner’s Guide To Kickboxing
Introduction I designed this Ultimate Beginner’s Guide To Kickboxing is a quick start set of…
November 13, 2022
The BJJ Belt System – The Mental Attitude For Each Belt
Today we are going to be taking a look at the different BJJ belts and…
November 13, 2022
The Ultimate Side Control Escape System – Part 3
Hey everybody, Ritchie Yip here, continuing on with our Side Control escape series. This will…
November 13, 2022
3 Common Mistakes With The Superman Punch
The Superman Punch is a powerful punch that is set up first with a fake…
November 13, 2022
The 77 Most Common Mistakes For BJJ Beginners – Part 2
Make sure to start reading here: The 77 Most Common Mistakes in Brazilian Jiu Jitsu…
November 12, 2022
The Armbar Guide: 28 Ways To Armbar Someone In BJJ
Here’s 28 different ways to do the armbar! The armbar is a versatile technique in BJJ which truly…
November 12, 2022
3 Common Mistakes With The Spinning Back Kick
The Spinning Back Kick is probably the most powerful linear kick that you can throw. …
November 12, 2022
The Ultimate Side Control Escape System – Part 2
Hey everybody, Richie Yip here, the second part of our side control escape system. Let’s…
November 12, 2022
The 77 Most Common Mistakes For BJJ Beginners
How to Achieve HIGH PERFORMANCE in Brazilian Jiu Jitsu, in LESS TIME, and with FEWER…
November 11, 2022
The Ultimate Side Control Escape System – Part 1
Hey everybody, Richie Yip here. I got my buddy and my training partner Stephan Kesting…
November 11, 2022
The 3 Most Common Mistakes With The Foot Jab
The Foot Jab is a fundamental strike when you’re learning Kickboxing. And for most beginners,…
